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LHI General Home

Hey Iowa, Let's Get Moving!

Live Healthy Iowa brings together friends, families, businesses and communities in team-based challenges designed to promote positive lifestyle change. These challenges are proven to change the culture of a company or community, one team at a time!


Join with friends, family and/or co-workers for encouragement and accountability.


Learn about healthy food choices, simple ways to get active and connect with health experts.


Improve your health through fun, friendly competition.


Commit to a healthier YOU!

Upcoming Opportunities

Live Healthy Iowa 5K | Event Day!
Communities throughout Iowa provide a fun, healthy 5K run/walk and 1K kid's run.
Registration is now open, Register by March 27th to be guaranteed a t-shirt!! On-site registration available, t-shirt not guaranteed.

Go the Distance May | Event Month!
A free month-long event that highlights the importance of physical activity for a healthy lifestyle. 
Event is open to schools, organizations, families, and households. 
Registration is now open - Register by May 1st to be entered in prize drawings!
Strut Your Pup | Event Month!
This May, we are celebrating you and your pups health all month long!
Dogs are a great accountability partner; keeping you active and on schedule.
Registration is now open
Burst Your Thirst | Event Month!
A healthy summer challenge that provides an opportunity for Iowans to increase their water intake while engaging in fun, friendly competition.
Registration opens April 22nd

Proud Sponsor of Live Healthy Iowa:

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