2023 10 Week Wellness Challenge

Registration is now open!
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2023 10 Week Wellness Challenge
Registration is now open!

Hey Iowa, Let's Get Moving!


Live Healthy Iowa brings together friends, families, businesses and communities in team-based challenges designed to promote positive lifestyle change. These challenges are proven to change the culture of a company or community, one team at a time!
 

TEAM SUPPORT

Join with friends, family and/or co-workers for encouragement and accountability.

RESOURCES

Learn about healthy food choices, simple ways to get active and connect with health experts.

FRIENDLY COMPETITION

Improve your health through fun, friendly competition.

SIMPLE & AFFORDABLE

Commit to a healthier YOU!


Upcoming Opportunities

10 Week Wellness Challenge  | Registration Opens!
Get your team together to improve your health through tracking of your daily activity minutes! 
Registration open through January 23rd; we encourage you to register early but this is the last day.
10 Week Wellness Challenge  | The Challenge Begins!
Start tracking those mintues! Challenge your teammates to increase activity minutes each day!
Challenge runs through March 17th; minutes must be entered by March 21st. 

Live Healthy Iowa 5k | Registration Opens!
Early registration closes March 27 - Last day to register online April 10th (no shirt gaurantee)
Strut Your Pup | Registration Opens!
Let your pup be your accountability partner through the month of May!
Registration open through May 8th; 
we encourage you to register early but this is the last day.
Live Healthy Iowa 5k | Race Day!
Iowa communities provide a fun, healthy 5K run/walk and 1K kid's run!
Registration at race is available (no shirt gaurantee)
Strut Your Pup | The Challenge Begins!
Get you out and be active with your pet during Iowa's cool, spring weather!
Challenge runs through the May 26th.

Burst Your Thirst | Registration Opens!
Get your team together and better your health through water consumption and physical activity!
Registration open through June 12th.
Burst Your Thirst | The Challenge Begins!
Improve your health this summer by tracking your water consumption and activity minutes!
Challenge runs through June 30th.
The Next Step | Registration Opens!
Get your team together and start stepping!
Registration open through September 18th.

 
The Next Step | The Challenge Begins!
Walking is an easy and affordable way to manintain a healthy lifestyle!
Challenge runs through October 20th.

 


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