10 Week Wellness Challenge

January 14 - March 22, 2019
Registration open Dec. 3, 2018

Cost: $22 per participant

Over the course of 10 weeks, teams (2-10 people) track activity minutes and/or weight loss through the Live Healthy Iowa website.  This simple and affordable challenge provides Iowans an opportunity to improve their health while engaging in fun, friendly competition.

Participants receive:
  • Challenge T-shirt (Adult small - 4XL)
  • Personal online dashboard with the ability to sync Fitbit devices and Under Armour apps
  • Complimentary one-year magazine subscription
    • Selections include: Better Homes and Gardens, Diabetic Living, Eating Well, Family Circle, Health, Rachael Ray Every Day, SHAPE, Sports Illustrated, Time
  • Weekly motivational messages
  • $10 discount for statewide LHI 5K events
  • Chances to win prizes*
     *Prize winners will be randomly selected from all participants who record at least once per week of the challenge.

Teams may register in the Minutes of Activity Division, the Weight Loss Division or both. In either case, individuals track and record minutes of activity and/or weight loss which is used to calculate a team's percentage weight loss and average activity minutes. Friendly competition among teams is encouraged.

If your company, community or organization will have multiple teams participating, activate a Group ID! There is no cost to activate a Group ID, and it's easy to do. A Group ID is used during registration to identify and track teams participating within your company or organization. Creating a Group ID allows up to two people to be assigned as group administrators. Group administrators will gain access to tools for promotion and implementation, and the ability to manage and monitor team and individual progress throughout the challenge. In addition, all teams registered under your Group ID will be placed on one leaderboard, allowing for some friendly competition!  For more information, or to obtain a Group ID, please contact us.

Click here for answers to frequently asked questions about the challenge.
Questions? Contact us, we're happy to help!