2023 Burst Your Thirst Challenge

Registration open through June 12!
2023 Burst Your Thirst Challenge
Registration open through June 12!

Hey Iowa, Let's Get Moving!

Live Healthy Iowa brings together friends, families, businesses and communities in team-based challenges designed to promote positive lifestyle change. These challenges are proven to change the culture of a company or community, one team at a time!


Join with friends, family and/or co-workers for encouragement and accountability.


Learn about healthy food choices, simple ways to get active and connect with health experts.


Improve your health through fun, friendly competition.


Commit to a healthier YOU!

Upcoming Opportunities

Strut Your Pup | Registration Opens!
Let your pup be your accountability partner through the month of May!
Registration open through May 8th; 
we encourage you to register early but this is the last day.
Live Healthy Iowa 5k | Race Day!
Iowa communities provide a fun, healthy 5K run/walk and 1K kid's run!
Registration at race is available (no shirt gaurantee)
Strut Your Pup | The Challenge Begins!
Get you out and be active with your pet during Iowa's cool, spring weather!
Challenge runs through the May 26th.

Burst Your Thirst | Registration Opens!
Get your team together and better your health through water consumption and physical activity!
Registration open through June 12th.
Burst Your Thirst | The Challenge Begins!
Improve your health this summer by tracking your water consumption and activity minutes!
Challenge runs through June 30th.
The Next Step | Registration Opens!
Get your team together and start stepping!
Registration open through September 18th.

The Next Step | The Challenge Begins!
Walking is an easy and affordable way to manintain a healthy lifestyle!
Challenge runs through October 20th.


Proud Sponsor of Live Healthy Iowa:

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