Live Healthy Iowa 5K - Dike

Saturday, April 15, 2023
8:00 am 5K run/walk, 9:00 am 1K kid’s run
Registration will open January 9, 2023

Make sure to go to our Facebook Page and share that you are going!

Race start/finish: 
Grundy County Lake (16855 U Ave., Dike)
5K Route Map
The 1K Route is a portion of the 5K Route

Event Details:
5K Run/Walk 
Early registration (January 9 - March 27) - $25 
Late registration* (through April 10) - ONLINE ONLY - $30
On-site* - $30
   *T-shirts are not guaranteed with late or on-site registration
**Adult 10 Week Wellness Challenge participants receive $10 off registration 
       10 Week Wellness Challenge Participants must present confirmation email if registering on-site
  
1K Kid’s Run (12 and younger)  
Early registration (January 9 - March 27 - $5
Late registration* (Through April 18) - $5 - ONLINE ONLY
On-site* - $5
  *T-shirts are not guaranteed with late or on-site registration

Packet pickup/On-site Registration:
Saturday, April 15 - 7:00-7:45 am - Grundy County Lake (16855 U Ave., Dike) at the shelter on the north side of the lake

LHI 5K - Flier
Printable registration form

For Local race information, please contact:
Crystal Petersen, Grundy County Wellness Committee
crystal.petersen@unitypoint.org
For race questions day questions call: 319-239-4352

Hosted by:
Grundy Center Wellness Committee