Live Healthy Iowa 5K

The Live Healthy Iowa 5K is set for May 1, 2021. Registration is now open! Find the location nearest you and register today! We are also offering a virtual option for 2021. Click the Virtual 5K link below for more information.

Dike Fort Dodge Fort Madison Monroe County  
Sergeant Bluff Spencer Story City Virtual 5K  

You can also access a printable entry form by CLICKING HERE.
For COVID-19 Guidelines CLICK HERE.

About Live Healthy Iowa 5K
The Live Healthy Iowa 5K event debuted in 2014, partnering with Iowa communities to provide a fun, healthy 5K run/walk and 1K kid's run. Due to COVID-19, the event was not held in 2020. In 2019, 18 Iowa communities (see below) hosted the nearly 1,200 walkers and runners who committed to get m

Live Healthy Iowa 5K - Past Year Results

2019 Live Healthy Iowa 5K results


2018 Race Results by Location

Asbury Bondurant* Britt Carroll
Decorah Dike Fairfield Grinnell
Hiawatha Rathbun Lake Montrose Onawa
Perry Red Oak Sergeant Bluff Sibley
Spencer Story City Waukee*  
*The Bondurant and Waukee events were canceled due to poor weather.


Questions? Contact us, we're happy to help!




Live Healthy Iowa 5K sponsored by the Iowa Hawkeyes