Nutrition

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Updated 9 years 3 months ago
"A cool, creamy strawberry frozen yogurt treat presented in a perfect little package." Ingredients 1 can (14 ounces) fat... Read Full Post
Updated 9 years 3 months ago
Pineapple Snack Cakes are a great side dish to any meal or to have just as a snack. Ingredients: 1 can (20 ounces) crush... Read Full Post
Updated 9 years 3 months ago
A classic recipe without all the fat. This Broccoli-Bacon Salad is perfect for a summer picnic, a family grill out or ju... Read Full Post
Updated 9 years 4 months ago
Everyone's looking for a healthy snack that'll also hit their chocolate fix. Try making these healthy Dark Chocolate Chi... Read Full Post
Updated 9 years 4 months ago
As summer begins to heat up, you may be looking for a cool refreshing drink for those hot afternoons. With peaches in se... Read Full Post
Created 9 years 8 months ago
February is known for two holidays, Ground Hog Day and Valentine’s Day, but only one of these tempts our sweet tooth (an... Read Full Post
Updated 9 years 10 months ago
Ingredients 1 package extra firm silken tofu, drained 1/2 cup light vanilla soy milk 1 egg 1 teaspoon vanilla extract 1/... Read Full Post
Updated 9 years 4 months ago
Makes 5 servings Ingredients 1 1/4  cups sweet red bell peppers, chopped 1 2/3 tablespoons finely chopped jalapeno peppe... Read Full Post
Updated 9 years 4 months ago
Ingredients 2 pounds asparagus, tips reserved 4 tablespoons vegetable (soybean) oil 1 medium diced onion ˝ cup diced lee... Read Full Post
Updated 9 years 4 months ago
Ingredients Asian Slaw 1/4 cup TSP 1 tablespoons honey 1/4 cup sliced almonds 1 1/2 tablespoons reduced-sodium soy sauce... Read Full Post
 
 

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